My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change. Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity. My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.

It takes tremendous courage and strength to ask for help and allow another person into your life when you feel vulnerable and alone. It has been my honor to work with adolescents, adults, couples, and families for the past several years to promote healing and growth. I strongly believe in utilizing a strength-based approach that promotes a partnership between my clients and I so that we may achieve their personal goals together! I specialize in diverse mental health concerns including, but not limited to trauma, behavioral issues, substance abuse/dependency disorders, bereavement, anxiety, depression, anger management, and interpersonal relationship issues. I originally completed my MS in Rehab Counseling in 2013 and my Ph.D. in Clinical Psychology in December of 2022 so that I may continue to effectively address my client's unique needs.

Hello! I am Susan and I am a Licensed Professional Counselor (LPC) in the State of Pennsylvania and a National Certified Counselor (NCC). I have experience in Trauma Informed Counseling, TF-CBT, and EMDR. I received my MA in Community Counseling from Indiana University of Pennsylvania in 2010. I have done in-home counseling, family-based counseling, and outpatient since then. I continue my learning with ongoing trainings which have included Motivational Interviewing, Case Formulation, principles for working with members of the LGBTQI community, using trauma informed care, supporting wellness and recovery, Autism, and other Neurodevelopmental Disorders. I am also a Level 3 Reiki Practitioner. I have worked with clients as young as 3-years of age through adults in their 60’s. I have experience dealing with depression, anxiety, post-traumatic stress disorder, parenting challenges, behavioral issues, ADHD and emotional/physical/sexual abuse and neglect. I have experience supporting members of the LGBTQI community. I engage in advocacy as well. I work diligently to create a trusting, authentic, therapeutic relationship with my clients. I believe a safe, nonjudgmental atmosphere is needed for you to explore life’s challenges. My approach combines strength based and solution focused techniques, Cognitive Behavioral Therapy (CBT), narrative therapy, and trauma-informed care. I believe in supporting the “whole person” not just pieces. You do not live in a bubble and true well-being should incorporate all aspects of your life. This belief has led me to incorporate a holistic approach in treatment which encourages exercise, diet, Mindfulness, self-care, essential oils, and spirituality just to name a few. I am open to almost anything as long as it supports your well-being. I know “one size does not fit all.” I will tailor treatment to your individual needs. I am here to guide you on the journey to wellness. You have the tools and the strength to heal yourself. My purpose is to help you discover your potential and tap into your hidden resources. If you are ready to begin healing, I am ready to walk beside you on the journey. I look forward to working with you! Susan

I am a licensed counselor (LPC) in Pennsylvania. For over 35 years I have worked in a variety of settings including colleges in New York and Pennsylvania, and a psychiatric hospital. I have worked with a wide variety of clients during my career. I work with clients with the following concerns: grief/bereavement, depression, anxiety, LGBTQ+, trauma, and relationships. My approach to counseling is helping clients discover their own resilience and grit. My counseling style is interactive. I meet and accept clients where they are and help them move to where they want to be. I focus a lot on self-care and mindfulness. Taking care of yourself first allows you the opportunity to be the best you can be. I look forward to being part of your journey. One of my personal heroes is Eleanor Roosevelt who said "All of life is a constant education"

Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy.

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.

Hello. I’m so glad you’ve taken the first step to reach out through BetterHelp and choosing us to start the next chapter of your journey. Whether you are seeking hope, healing or support, I feel privileged to provide the safe space for you to do so . Counseling is about finding a therapist who truly listens. If you are ready to be heard, you've come to the right place. I have my Master's Degree in Clinical and Counseling Psychology from The Philadelphia College of Osteopathic Medicine. I also hold a school counseling certification, and I am a national certified counselor. I have been in the field for 16 years now working with a variety of populations from children to adults. As a licensed therapist, I focus on Cognitive Behavioral techniques. If this sounds like jargon, it's ok! You only need to approach therapy with your authentic self, and I will do the same. I have worked with people struggling with sadness and depression, addiction, trauma, ADHD, anxiety, PTSD, anger, relationships, grief, eating disorders, phobias and parenting; just to name a few. It’s my objective to support you in reaching your goals at your own pace. I’m here to facilitate personal growth when you are feeling like it might not be reachable. My goal is to allow you to feel safe, supported and challenged, yet empowered. I will listen, guide and support you to be the best version of yourself you can be! Whether you decide to work with me or another therapist, I am proud of your strength for getting to this step and I wish you health and happiness moving forward. Please reach out if you feel that I could be helpful to you!

Are you engaging in persistent, compulsive or disruptive actions that bring little satisfaction and damage how you relate to others at home, at work or in social settings? Disturbances of the inner self can interfere with joy, love, and satisfaction in living. Frustration, anger, sorrow and loss, disappointment become repetitious and even predictable. If so, it is time to do something to relieve these ineffective experiences in living. I am a licensed psychologist with 35 years experience helping clients with stress and anxiety, sexual and relationship issues, and the effects of personality disorders. I offer psychotherapy to help you change damaging or unhealthy behaviors that affect your relationships with others and with yourself. It is possible to become aware of the causes and reduce or stop your disturbing and upsetting behaviors and make more healthy and satisfying choices. I also provide supportive counseling for individuals and couples to resolve personal or work-related concerns, make decisions and clarify life events.

Hello, I am a Licensed Clinical Social Worker with seven years of experience providing therapy to a diverse group of people. I strive to provide a warm and supportive space for you to learn and grow. I value the uniqueness of those I work with, taking from a variety of therapy approaches that can be tailored to fit your needs. I also have training and experience in offering trauma informed care, as well as using both art therapy and mindfulness teachings. My focus is working with adults who are struggling with anxiety, relationship issues, trauma and depression. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you!

I am licensed in Pennsylvania with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey, Pennsylvania and Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! However, I am presently only working with clients who are suffering with PTSD and are looking for an evidenced-based psychotherapy to help them heal.

Hello! Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today! I will do my utmost to ensure a response in a timely manner. I have "office hours" for Tuesday, Thursday, and Saturday (9-5:30). If you reach out during one of the off days, please be assured that I will respond within 24 hours. If you feel that the content of your message is an emergency, please do not hesitate to contact 9-8-8 or your local emergency room, and we can touch base when the crisis has passed.

Hello. My name is Kanako Okuda. I am a licensed clinical social worker in New York and Pennsylvania with over 20 years of experience helping individuals from various walks of life. I earned my Doctorate of Social Work from Rutgers School of Social Work and a Master’s Degree from Columbia University. I have worked with parents of children with life-challenging diseases and adults of all ages. I have also helped them successfully manage major life transitions, chronic health conditions, coping with educational anxiety, and dealing with work challenges. One of my specialties is in managing educational anxiety. I have several years of experience counseling students through their college careers, as well as offering counseling to professionals regarding work-related issues. I've provided counseling at schools, in the home environment, in hospitals, and through web-based platforms. The premise of my work is based on positive psychology. I want to help you cultivate the best parts of you to enhance the areas of your life that you may feel the need to change. I believe that we all have the innate potential to achieve a meaningful life. My role is to help you identify the strengths and resources you already have by recognizing your fears and insecurities through our work together. It is important to work collaboratively to accomplish the most meaningful results, and you will find my approach genuine and supportive. I look forward to collaborating with you to help you discover your best self.

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, & depression. I also have experience helping people strengthen their ability to cope with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!